Depression, therapy, symptoms, help, support, group, beating depression, fighting depression

 

The Well Being Project

Tailor-Made Courses

The Beating Depression Course
  
course overview
  
course dates &
  
registration

About Depression

Am I Depressed?

Discussion Board

Depression Resources

 

Depression Resources 

Web Sites - Australian:
There are also many international sites

http://mentalhealth.anu.edu.au            
(Info. About depression)

http://depressioNet.com.au                  
(Information – resource)

http://moodgym.anu.edu.au                   
(Centre for Mental Health Research.  CBT intervention)

http://www.beyondblue.org.au            
(National Depression Initiative)

 

Books: 
(this list is by no means comprehensive or suggestive of “the best” on the subject)

On Depression

Aisbett, Bev       Taming The Black Dog
Yapco, Michael  Breaking the Patterns of Depression
Cronkite, K On the Edge of Darkness: Conversations about conquering Depression
Emery, G Getting Un-Depressed: How a Woman can change her life through cognitive therapy
Nezu, A., Nezu, C., Peri, M Problem Solving Therapy for Depression
Bill O’Hanlon Do One Thing Different: Ten simple ways to change your life
Gordon Parker  Dealing with Depression
Rowe, D Depression: The way out of your prison
Ilanya Vanzant  Yesterday I Cried                           (biographical)

 

General / Inspirational

Byrne, E What Do You Say After You Say “Hello”?
Dyer, W 10 Secrets for Success & Inner Peace
Goleman, Daniel   Emotional Intelligence
Sheila Lavery The Healing Power of Sleep
Hillman, J The Soul’s Code                      (on individuality)
Lee, J Facing the Fire                         (anger management)

Wegscheider-Cruise, S

Learning to Love Yourself
John Harrison  Love your Disease (Its Keeping You Healthy)

Your suggestions, contributions and reviews would be appreciated! Please email your ideas.

 

 

Website designed by Amanda Rablin, 2003.